• Barefoot Training: Complete Guide

    Barefoot Team How To Guides March 18, 2018

  • Barefoot Exercises To Strengthen Your Feet

    Barefoot Team How To Guides May 22, 2018

  • How To Lift Weights Barefoot

    Barefoot Team How To Guides May 23, 2018

  • How To Run Barefoot (The Beginners Guide)

    Barefoot Team How To Guides June 3, 2018

  • How to Squat Barefoot

    Barefoot Team How To Guides May 29, 2018

  • How To Barefoot Deep Squat

    Barefoot Team How To Guides May 31, 2018

  • How To Run Barefoot (Advanced Techniques)

    Barefoot Team How To Guides June 6, 2018

  • Barefoot Running Drills (That Really Work)

    Barefoot Team How To Guides June 12, 2018

  • How to Barefoot Deadlift

    Barefoot Team How To Guides June 14, 2018

  • How To Run Barefoot Downhill Correctly

    Barefoot Team How To Guides June 17, 2018
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Barefoot Training Central

I’m Chidi and I love all things Barefoot and Minimalist movement. This site was set up to share and teach what I have learned about barefoot training, fitness and mobility. I even walk my dog in Barefoot gear too.

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