10 Pros and Cons of Barefoot Running On this website, we’ve talked a lot about the pros and cons of going Barefoot, but how does that apply specifically to Barefoot Running? I’ve done a lot of research on Barefoot Running and put together a list of 10 pros and cons of Barefoot Running. The Pros of Barefoot Running 1.Barefoot Running Strengthens …
15 Reasons You Should Start Barefoot Running
15 Reasons You Should Start Barefoot Running As a follow up to my article on the “25 benefits of barefoot walking” check it out here, I felt it would be the next logical progression to look into some really good reasons why you should start barefoot running. Bear in mind, there are way loads than 15 reason but let’s start with that …
25 Sports You Can Do Barefoot
25 Sports You Can Do Barefoot When it comes to the sports you can do barefoot; there’s no telling how many there really are. The beauty of human ingenuity and creativity means that anything is possible. This is of course, with some glaring exceptions; you cannot go ice-skating barefoot for example. Here we shall take a look at my top 25 Sports You …
Health Benefits Of Walking Barefoot In Snow
Health Benefits Of Walking Barefoot In Snow I have written a lot about barefoot walking, and for me, it is a way of life. Walking barefoot in the snow, however, is a little bit special. With walking in the snow comes some of the similar health benefits as barefoot walking on grass or any other dry surface. The Health benefits …
25 Benefits Of Barefoot Walking
25 Benefits of Barefoot Walking Almost everything about barefoot training is awesome in my opinion. There’s something about it that brings you closer to the earth and nature and pulls me away for just a moment from the hustle and bustle of the real world. 25 Benefits of barefoot walking: An Excellent Progression To Barefoot Running Reduces Stress Better Sleep …